200 Hour Yoga Teacher Treaning Course in Rishikesh,India

Om Shanti Om Yoga School is the best yoga school in Rishikesh offers 100 Hour, 200 Hour, 300 Hour and 500 Hour Hatha, Ashtanga, Vinyasa Yoga Teacher Training Courses in Rishikesh, India certified by Yoga Alliance USA.

Om Shanti Om Yoga Ashram located in Hotel Surya Palace, Ram Jhula, Rishikesh, India is one of the classical and oldest Yoga School in Rishikesh. This Yoga Ashram organizing Yoga Courses for the last 10 years from short term course to advance levels such as 100 hours, 200 hours, 300 hours, 500 hours, Hatha Yoga Teacher Training Course and now upgraded to Ashtanga Yoga Teacher Training Course and Pranayama & Meditation Course throughout the year currently.
Our achievement is to cultivate students deeply in the spiritual and holistic teaching of traditional practice along with breathing techniques, awareness and meditation to utilize body and soul in the life of Yoga. It is well known for its traditional style Hatha Yoga for Yoga Teacher Training in Rishikesh, India, as well as for Vinyasa Flow Yoga, Ashtanga Yoga, Sivananda Yoga and Iyengar way of alignment.
These course award Yoga Teacher's qualification by Yoga Alliance USA - RYS 200 and RYS 500. You will learn proper adjustment and alignment of each posture on how to practice and teach from beginner to advanced level.
Yogi Dinesh the Director of this school is a qualified E-RYT 500 registered by Yoga Alliance USA with 20 years of experience teaching all over the world, USA, Europe, Russia, China, Hong Kong, Japan, Indonesia, and Thailand. Om Shanti Om is a Registered Yoga School certified as RYS 200, 300 & 500 affiliated to Yoga Alliance USA along with well experienced professional team teachers who are very keen to expand their knowledge into this world.

Our Motto: You'll come here as a STUDENT and leave as a TEACHER...!

Why Om Shanti Om Yoga School is different “Yoga School in Rishikesh”?

“In Om Shanti Om Yoga Ashram, teaching yoga is a "celebration of life each moment and NOT just body exercise I" Read, Imagine and feel this Amazing — 25 Days and 25 Nights, 200 hours Yoga Teacher Training Course with Om Shanti Om Yoga Ashram, Rishikesh, India at the foothills of the Himalayas.
Choosing a good trainer is very essential in the first path. It is the first questions arise in our mind. Our experienced teachers will dedicate in a professional way with full attention individually. Our vision is: We will try our best to provide what is best for you!" It is designed for those who are interested in Yoga as a career, self-knowledge, mindful awakening and also for leisure. Genuinely, the asanas of Hatha Yoga originally has a spiritual purpose within Hinduism, the attainment of `Samadhi a state of meditative consciousness taking oneself from ignorance into a knowledgeable person.
This Yoga Teacher Training Course will bring spirituality, unity, egoless, togetherness, holistic, inner happiness, fun, enjoyment, laughter ever after and understanding the unconditional love by the end of the session. It is a total self-awareness to gain everything in life but to live in nothingness. Just live in simplicity! Is the secret of answers for all the human sufferings.
We more emphasize spirituality, cultivating the basic rules and discipline in life. This Course is hectic but comprehensive to train the students to be disciplined in life and to build the strength for mental and physical faculties. Nevertheless...no worries that we still give you full relaxation, love, and care, enjoyment with inspirational Yoga Classes and some spiritual excursions

Our Yoga Teacher Training Courses in Rishikesh, India - 2019

We assure - you will bring back home new knowledges,memorable and enjoyable experience with you.
"Job fills your pocket... Adventures fill your Soul...!"

What You Learn

We assure - you will bring back home new knowledges,memorable and enjoyable experience with you.
"Job fills your pocket... Adventures fill your Soul...!"


Mantra Chanting

The word mantra has two parts; man, which is the root of the Sanskrit word for the mind; and tra, which is the root of the word instrument, means an instrument of the mind, a powerful sound or vibration that you can use to enter a deep state of meditation.


Hatha Yoga

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.


Yoga Anatomy

Yoga Anatomy is a study of the Subtle currents of energy that moves through the layers of three bodies. The Ancient yogi held the view that we actually have three bodies; Physical, Astral and Causal. Asana practice is a way of imposing order on the human system...



The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit.



Despite all its popularity, today very few of us truly know what meditation is. Some regard meditation is the mental concentration on something; others consider that we meditate when we imagine something that gives us peace or satisfaction.



Pranayama is a Sanskrit word meaning "extension of the praa or breath" or "extension of the life force". The word is composed of two Sanskrit words: prana, life force, or noted particularly as the breath), and ayma, to extend or draw out.



Ayurveda or Ayurvedic medicine is a system of traditional Hindu medicine native to the Indian subcontinent. Contemporary practices derived from Ayurvedic traditions are a type of alternative medicine.



Kriya most commonly refers to a "completed action", technique or practice within a yoga discipline meant to achieve a specific result. Another meaning of kriya is an outward physical manifestation of awakened Kundalini, such as a spontaneous body movement related to kundalini energy flow.

What Students Say About US


100 Hour Yoga Teacher Training in Rishikesh, India(2019-20)

Course DateCourse Fees
(With Food & Room)
Course Fees
(Yoga Only)
6th May to 18th May 2019700 USD400 USD
03rd Jun to 15th Jun 2019600 USD400 USD
01st Jul to 13th Jul 2019600 USD400 USD
05th Aug to 17th Aug 2019600 USD400 USD
02nd Sep to 14th Sep 2019700 USD400 USD
01st Oct to 13th Oct 2019700 USD400 USD
07st Oct to 19th Oct 2019700 USD400 USD
04th Nov to 16th Nov 2019700 USD400 USD
09th Dec to 21st Dec 2019600 USD400 USD

200 Hour Yoga Teacher Training in Rishikesh, India(2019-20)

Course DateCourse Fees
(With Food & Room)
Course Fees
(With Food & shared Room)
Course Fees
(Yoga Only)
06th May to 30th May 20191400 USD1250 USD800 USD
03rd Jun to 27th Jun 20191200 USD1050 USD800 USD
01st Jul to 25th Jul 20191200 USD1050 USD800 USD
05th Aug to 29th Aug 20191200 USD1050 USD800 USD
02nd Sep to 26th Sep 20191400 USD1250 USD800 USD
01st Oct to 25th Oct 20191400 USD1250 USD800 USD
04th Nov to 28th Nov 20191400 USD1250 USD800 USD

Early Bird Booking Discount Rate

    *Special* Offer Price ( June, July & August )

    100 Hours
  • With private room: US $600

  • 200 Hours
  • With Private Room: US $1200
  • With Sharing Room: US $1050

    Early bird Booking Discount

    We offer good discount to our beloved students for making the course more affordable and pocket-friendly.Discount will be given on advance booking at least 1 month before or more.

    200 Hours
  • 1 Month before - 10%
  • 3 Months before - 15%
  • 6 Months OR more before - 20%


  • Early bird booking discount is not applicable on June, July & August month.
  • There is no discount available for the following; Course with translation, 100 Hours & Yoga only package.

What is Included


  • FREE taxi pick-up (from Dehradun Airport)
  • 25 Nights stay
  • Airy room with balcony
  • Attached bathroom with hot water
  • Free wifi
  • 3 Meals Indian Vegetarian during the course
  • Daily Indian Ayurvedic/Herbal Tea
  • Filtered drinking water (hot/cold) 24 hours
  • All teaching materials and modules
  • Yoga training course fee
  • Free 1 complimentary ayurvedic body massage
  • Traditional Indian classical music concert
  • RYT-200 hours Yoga Alliance USA certification

    Indoor Activities

  • Daily 2 Hatha Yoga lessons
  • Daily Pranayama (breathing techniques) class
  • Jala Neti (Nasal Cleansing)
  • Laughter Yoga
  • Yoga Nidra Meditation
  • Osho Dynamic Meditation
  • Mantra chanting Class
  • Yoga Philosophy
  • Anatomy & Physiology
  • Ayurveda Class
  • Yoga Alignment
  • Daily morning Pooja
  • Satsang (Spiritual talk)

    Excursion Trips

  • Ganga Arti Parmath Niketan Ashram
  • Kunjapuri Temple (hilltop sunrise)
  • Special Ganga Puja Ceremony
  • Outdoor Yoga by Ganges (Depends on Weather)
  • Meditative Cave "Vashishtha Gufa"
  • Temple Darshan & Ashram Tour
  • 13th floors Bhootnath Temple

A Universal Approach to Yoga

Om Shanti Om Yoga School offers Yoga courses administered by professional Yoga Gurus. All courses are designed keeping the student’s goals in mind.

Hatha Yoga Teacher Training in Rishikeh, India

Genuinely, the asanas of Hatha Yoga originally has a spiritual purpose within Hinduism, the attainment of `Samadhi a state of meditative consciousness...

Ashtanga Yoga Teacher Training in Rishikesh, India

Ashtanga Yoga Teacher Training Course, we provide that yoga is not a mere keep-fit device. Asanas and Pranayama are important means for achieving a perfect physiological condition...

Pranayama and Meditation Yoga Teacher Training in Rishikesh, India

Prana- means the finest vital force of Air energy and Ayama-means discipline practice of breathe control. So Pranayama is “Control of vital energy...

Marma Therapy Course

Marma are the vital areas of the body. The word Marma comes from Sanskrit origin word ‘mri’ meaning death. The Sanskrit phrase, ‘Marayate Iti Marmani’, also means death or serious damage to body...


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Latest Blog

"Om Shanti Om Yoga Ashram providing Yoga & Retreats and registered with Yoga Alliance USA for RYS 200 Hour, 300 Hour and RYS 500. This blog has stories about the events of our Ashram, Yoga Teachings, Activities, Yoga Culture, Spirituality and the happenings."

Karma Yoga as Cooking Session by Students
Shava Udara Karshanasana
Kunjapuri Temple - A Spiritual Sunrise View Tour