Transform your yoga journey with our 500-hour TTC, blending advanced techniques and deep spiritual practices in serene Rishikesh.
Comprehensive curriculum crafted by master yoga teachers for serious practitioners and aspiring advanced instructors
This RYT500 Course combines 200-hour and 300-hour trainings, fully accredited by Yoga Alliance, USA
Qualify for senior teaching positions or open your own advanced yoga studio
Immersive learning experience with extensive practical training and theoretical study
55 Days (1 Night Free)
Studio
English
500 Hours Yoga Teacher Training in Rishikesh, India
Here at Om Shanti Om Yoga Ashram, we offer the top Teacher Training course of 500 hours, which is recognized by the official Yoga Alliance. This 500 Hour Advanced Yoga Teacher Training Course is taught in our homely School in the heart of Rishikesh, India. The course is 2 full months of extensive learning in all areas within the ancient practice of Yoga. There will be no stone left unturned in regards to your lessons taught by our incredible Yogis and Philosophers. Any questions you have that may remain will be openly answered before or after each and every class here at Om Shanti Om.
We recommend that before enrolling in this course, you have a intermediate understanding of both the physical yoga practice and also the theoretical side, as this 500 hour Teacher Training course is aimed towards people with an intermediate to advanced level of yoga experience.
The course has been carefully planned by our team of outstanding teachers, who have put their full commitment towards the Yogic life . This is the utmost important course for students keen to dedicate their lives to training and practicing Yoga for the foreseeablefuture and further! If two whole monthsis too much time at once to step away from your current routine or career then that is not a problem. You can complete the first 200 Hour Yoga Teacher Training Course of covering all the root principles of yoga in a single month and then return at a further date within the year to complete the 300 hour Yoga Teacher Training Course, of taking the physical practices and teachings to a more in-depth level for a second month.
Completing this 500 hour Yoga Teacher Training Course together over two consecutive months will give you the advantage of consistency and continuity in your learning path , which will be sure to lead to success both professionally as a newly qualified yoga teacher and as aspiritually enlightened being , full of inner peace, serenity and happiness like you’ve never experienced before. Time, effort and consistent practice of what is being taught, will bring you to where you want to be.
Come and connect with your inner self, in a peaceful, love-filled environment at Om Shanti Om Yoga Ashram in tranquil Rishikesh!
Why Choose 500 Hour Yoga TTC at Om Shanti Om Yoga Ashram?
Ultimate Yoga Mastery
Achieve the highest level of yoga expertise with this comprehensive Yoga Alliance USA-certified course.
Comprehensive Yoga Education
Dive deeply into all aspects of yoga, from philosophy to advanced asanas and teaching methods.
Seamless Integration of 200 & 300 Hours TTC
Combine foundational and advanced training into one transformative journey.
Prepare for Global Teaching Excellence
Equip yourself to teach diverse styles and levels of yoga worldwide with confidence.
Immersive 55-Day Ashram Experience
Embrace a profound yogic lifestyle, fostering spiritual growth and personal transformation.
Community and Connection
Become part of a supportive and vibrant yoga community, forging lifelong friendships and professional connections.
500 hour yoga teacher training course Upcoming Schedule
Course Date
Course Fee
(Only Yoga)
Course Fees
(With Food & Shared Room)
Course Fees
(With Food & Private Room)
A/C Room
Action
04th Jan to 08th Mar 2026
$ 1700
$ 2100
$ 2400
-
01st Mar to 30th Apr 2026
$ 1700
$ 2100
$ 2400
-
04th Jan to 08th Mar 2026
Status: Available
Only Yoga:$ 1700
Yoga+Food & Shared Room:$ 2100
Yoga+Food & Private Room:$ 2400
A/C Room:-
01st Mar to 30th Apr 2026
Status: Available
Only Yoga:$ 1700
Yoga+Food & Shared Room:$ 2100
Yoga+Food & Private Room:$ 2400
A/C Room:-
Full Detail Of 500 hour Yoga Teacher Training Course
Click on the box about which you want to know
Course Overview
Our Yoga Teacher Training Course (TTC) 500-hour program is an immersive and holistic training designed for serious practitioners and teachers who seek to master the art and science of yoga. Hosted at the tranquil Om Shanti Om Yoga Ashram in Rishikesh, this extensive program provides a thorough exploration of advanced yoga practices, deepening your understanding of yoga philosophy, anatomy, and teaching techniques. This course combines advanced asana practice, alignment, and sequencing with an in-depth study of yogic scriptures and philosophy. Participants will engage in practical teaching experience, gaining skills to design and lead transformative yoga classes. The curriculum also includes specialized workshops on meditation, pranayama, and the integration of yogic principles into daily life. With personalized mentorship and guidance, this program prepares you to teach with confidence, competence, and compassion. The 500-hour certification not only enhances your teaching abilities but also enriches your personal practice, empowering you to inspire and lead others on their yoga journey.
Asanas
In-depth study and practice of advanced yoga postures.
Study and practice of advanced yogic breathing techniques.
Foundation of Breathing: Natural Breathing, Abdominal Breathing, Chest Breathing or Thoracic Breathing, Clavicular Breathing, Yogic Breathing or Deep Breathing
Exploration of advanced meditation techniques and practices.
OM Meditation, Mantra Chanting Meditation, OSHO Meditation, Yoga Nidra Meditation, Tratak (Candle) Meditation, Chakra Meditation
Mantra Chanting
Practice of chanting various advanced mantras.
Ganesha Mantra, Guru Mantra, Sahana Vavatu, Asatoma Satgamaya, Santhosham Mantra, Twamewa Mantra, Yoga Mantra, Om Mantra
Yoga Philosophy
Study of the advanced principles and philosophy of yoga.
Yogic Philosophy: Nadi, Chakras
Yogi Practice: Theory of the practice of Pranayama, Theory of the Meditation Practice
Yoga Sutra: Introduction of Ashtanga Yoga, Ashtanga Yoga, Pancha Klesha
Yogic Philosophy (Part 2): 5 Sheaths of Bodies – Pancha Koshas, Pancha Pranas
Yoga Anatomy & Physiology
Understanding the advanced effects of yoga on the human body.
Digestive System, Respiratory Systems, Muscular Skeletal Systems
Kriyas
The six classical purification exercises.
Jala Neti, Rubber Neti, Bahya Kumbha, Agnisara
Ayurveda
Introduction to advanced Ayurvedic principles and practices.
Basic of Ayurveda & Definition of Health, The 3 Doshas and Prikriti (Part 1), The 3 Doshas and Prikriti (Part 2), The Prikriti Analysis, The Daily Routine and Seasonal Routine in Ayurveda, Yogic diet & Ayurveda Nutrition, Fasting, Ayurveda Physiology & Kriyas
Time
Activity
6:30 AM - 7:30 AM
Pranayama
7:30 AM - 8:30 AM
Asana Practice
8:30 AM - 9:30 AM
Breakfast
10:00 AM - 11:00 AM
Philosophy
11:30 AM - 1:00 PM
Asana Practice
1:00 PM - 2:00 PM
Lunch
2:30 PM - 3:30 PM
Anatomy
4:00 PM - 5:30 PM
Teaching Methodology
6:00 PM - 7:00 PM
Meditation
7:00 PM - 8:00 PM
Dinner
8:30 PM - 10:00 PM
Self Study
10:00 PM
Lights Off
Our classes are filled quickly, so reserve your spot early by following these steps:
Click on the "Apply Now" link on our site.
Complete the application form and enter your information.
After your application has been accepted, pay a registration deposit of $200 to hold your place.
Receive booking confirmation along with additional details about your training.
To maintain discipline and the sanctity of our yoga training, students are expected to follow these guidelines:
All classes are mandatory. Uninformed absences are not allowed.
Maintain punctuality and arrive on time for all sessions.
Smoking, alcohol, and drug use are strictly prohibited.
Guests and outside visitors are not permitted during the course.
Meals should not be wasted; inform in advance if you plan to skip one.
Honor your fellow students, teachers, and the spiritual atmosphere.
Any violation of the code of conduct may lead to termination of studentship without any refund.
Your final certification will be based on the following criteria:
90% minimum attendance in all classes.
Practical Tutoring demonstration and assessments.
Submitting a written assignment on yoga philosophy, anatomy, and teaching methods.
Once you successfully complete the course, you’ll receive a Yoga Alliance USA Certified 200 Hour Yoga Teacher Training Certificate, allowing you to teach yoga worldwide.
Rishikesh, the Yoga Capital of the World, provides the ideal setting for your yoga experience.Located in the Himalayan foothills and graced by the sacred Ganges River, our peaceful setting promotes spiritual growth,
tone- mindfulness, and mending.
Morning daylight contemplations along the Ganges every day.
Quiet surroundings that grease profound literacy.
A yogic community that is supportive with lasting friendships.
Ready to change your life with yoga? Take the initial step today and join our 200 Hrs Yoga TTC in Rishikesh.
What does the Course Fees Include
FREE taxi pick-up only (from Dehradun Airport)
Free wifi 24/7
Indian vegetarian meals during the course
Filtered drinking water (hot/cold)
2 Ayurvedic/Herbal Tea with light snacks
All teaching materials and modules
Traditional Indian classical music concert
55 Night Stay - Accommodation with Attached Bath Room
RYT 500 Yoga Alliance USA certification
Opening Ceremony
Daily Morning Kirtan
Daily Pranayama (breathing techniques) Class
Jala Neti (Nasal Cleansing)
Laughter Yoga
Yoga Nidra Meditation
Osho Dynamic Meditation
Mantra Chanting Class
Yoga Philosophy & Teaching Methodology
Anatomy & Physiology
Ayurveda Class
Yoga Alignment
Satsang (Spiritual Talk)
Closing Ceremony
Walking tour to Parmarth Niketan Ashram for evening Ganga Arti (Ram Jhula)
Special Ganga Puja Closing Ceremony (Laxman Jhula)
"Home Away From Home at Om Shanti Om Yoga Ashram."
At Om Shanti Om Yoga Ashram, we believe that a conducive environment is crucial for your yoga teacher training journey. Nestled in the serene mountains of Rishikesh, our ashram offers a sanctuary where you can fully immerse
yourself in the practice and teachings of yoga. We understand the significance of comfort and tranquility, which is why we leave no stone unturned in providing exceptional accommodation facilities for our students. Our rooms
are designed to offer the utmost comfort, ensuring that you can relax and rejuvenate after a day of intensive training.
Nourish Your Body and Soul with Satvik Food
Embrace the power of mindful eating on your yogic path! At Om Shanti Om Yoga Ashram, we understand that food is not just sustenance, but a crucial element of your spiritual journey. Our dedicated kitchen team
crafts each meal with intention and love, creating a nourishing experience that elevates your yoga teacher training to new heights. We honor the ancient wisdom of satvik cuisine, preparing vegetarian and lacto-vegetarian dishes
that resonate with yogic principles. This wholesome approach to nutrition fosters harmony within your body, clarity in your mind, and depth in your spiritual practice. By choosing pure, natural ingredients and time-honored
cooking methods, we support your quest for balance and inner peace.
Frequently Asked Questions
A 500-hour yoga teacher training is an advanced program that advances from basic yoga knowledge. It includes detailed yoga philosophy, anatomy, higher asanas, meditation, pranayama, and teaching methods. With this certification, you can become a very capable yoga teacher. It also includes hands-on teaching practice, and you will feel confident in teaching classes. The training develops your spiritual journey, creating a profound understanding between body and mind.
Rishikesh is the 'Yoga Capital of the World,' providing a genuine and spiritual learning experience. The peaceful surroundings, skilled teachers, and yogic way of life make it the ideal place to deepen your practice. The holy Ganges and the community of like-minded people provide an inspiring and life-changing environment. Several world-famous yoga masters have learned here, making it a place of historical importance to learn yoga.
Prior 200 hour Yoga TTC completion or a good foundation in yoga is recommended. Good practice in yoga, an openness to learn, and commitment to intense training are necessary. The beginners are suggested to gain some experience first. The course is physically and mentally demanding, and hence students need to prepare for a tough yet fulfilling experience.
The training consists of Hatha, Ashtanga, Vinyasa, and Kundalini yoga. There is also meditation, pranayama, yoga therapy, and Ayurveda that offers balanced yoga education to become a future teacher. All these styles are of their use—Hatha to align, Ashtanga for building strength and discipline, Vinyasa for flowing and creative movement, and Kundalini for energizing awakening.
The course duration is usually 8 to 10 weeks, depending on the school. It includes practical sessions, theory classes, and self-study to ensure comprehensive learning and proper implementation of yoga techniques. Daily schedules are intense, starting early in the morning and ending in the evening.
The price ranges from $2,000 to $3,500, depending on the school, accommodation, and facilities. The fee usually covers tuition, meals, learning materials, and excursions, so it is a worthwhile investment in your yoga career. Some schools also provide early bird discounts, payment plans, or scholarships.
Yes, when completed successfully, you will earn a Yoga Alliance 500-hour certified teacher training. This qualification means you can now teach yoga around the globe and apply for high-level teaching vacancies. It is also going to make you more credible as a yoga teacher and provide opportunities to teach in workshops, retreats, and higher-level trainings.
Most schools offer clean, comfortable, and serene accommodations. Rooms are usually private or shared, equipped with basic amenities, and located close to the yoga center for convenience. The peaceful environment is designed to support a yogic lifestyle.
The diet consists of healthy vegetarian meals, a sattvic diet. The food is organic, fresh, and is planned to enhance a yogic way of living. Vegan and gluten-free alternatives can be offered upon request. Herbal teas and detox beverages are commonly added to enhance digestion and general health.
No, prior teaching experience is not necessary. The course is designed to help students transition from practitioners to skilled yoga teachers, providing hands-on training and guidance. However, having some teaching experience can be beneficial.
Graduates are qualified to teach professionally, open studios, work as workshop teachers, or even go on for yoga therapy and wellness coaching degrees. Some also go abroad to teach. Certification opens doors for retreats, wellness centers, and corporate wellness programs.
Expectant students are encouraged to contact their physicians prior to enrolling. Prenatal yoga adaptation is available in some schools, but because of the physicality of the training, best to inquire with the school first. Some poses and practices are not appropriate during pregnancy.
Although phones may be used, it is advisable for students to reserve their use to avoid distraction and stay attentive to the training. Schools provide specific sections where phones can be used to keep learning undistracted. Digital detox is advisable for achieving greater mindfulness and profound immersion in the yogic experience.
An ordinary tourist visa would suffice for yoga classes, yet others prefer e-visa when they plan on staying longer. Better check recent visa requirements beforehand to make a smooth travel arrangement. Apply quite in advance so you won't miss your preferred time.
Pack comfortable yoga clothing, a personal yoga mat, notebooks, refillable water bottles and all necessary toiletries. It is advisable to carry a shawl or light sweater for meditation early in the morning. Carrying important medicines, a pair of good sandals, and personal hygiene products is also advisable.
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