100-hour Yoga Course Beginner Level Yoga Courses in Rishikesh, India


Om Shanti Om Yoga School as the leading yoga school in Rishikesh, India offers you the shortest Yoga Teacher Training Course of 100 hours.
We will provide you residential yogic practice and an opportunity to become RYT-200 (Registered Yoga Teacher with Yoga Alliance USA).
Yoga is the science of proper living and as such is intended to be incorporated in daily life. Yoga is the conventional culture of the Hindu religion.
The word yoga originates from the Sanskrit word yuj, which means the union of the individual consciousness and soul with the universal consciousness or spirit.
Some people choose yoga because it helps them in their career or profession.
For other, yoga is just an exercise, a way of keeping the body fit, leading a healthy life, doing sports or even a holiday or vacation. But some may even search yoga with a lot of questions in mind. The real learners are those who research the divinity of yoga, encountering self-finding liberation and changing the destination of their life.

"The course is well designed for Beginners in Yogic field."

Om Shanti Om Yoga School Beginner's Yoga Course100-hours-yoga-ttc-in-rishikesh-india
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Fee Details
Course Fee
with Private Room: US $700*

Seasonal Price
March
tick with Private Room: US $800*

July / August
tick with Private Room: US $600

*10-20% discount on early bird booking.

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Cost Includes
tick Free pick-up (Dehradun Airport to School) Only
tick 12 Nights veg & organic food + 2 nights food extra complimentary
tick 12 Nights stay + 2 nights stay extra complimentary
tick Traditional style Hatha Yoga classes
tick Vinyasa flow Yoga practice
tick Bhajan, Keertan & Ganga Pooja Ceremony
tick 100 Hours Om Shanti Om Yoga Certification
tick Daily Yoga Practices & Lectures
tick One Traditional Ayurvedic Body Massage
tick Basic Ayurveda Class
tick Meditation, Pranayama & Mantra Chanting
tick Yoga Retreat to Hilltop for Morning Sunrise and Trekking
tick Indian classical music concert
tick All Learning Props, Modules & Prayer Materials divider
Upcoming Course Dates
5th Mar 2018 - 14th Mar 2018
2nd Apr 2018 - 15th Apr 2018
7th May 2018 - 20th Jun 2018
2nd Jul 2018 - 15th Jul 2018 (Get Offer)
6th Aug 2018 - 19th Aug 2018 (Get Offer)
3rd Sep 2018 - 16th Sep 2018
1st Oct 2018 - 14th Oct 2018

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Sample Schedule

first-week

All Weeks
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Benefits of Yoga


Physical and mental cleansing and cultivating inner and physical strength are one of the yogas most important achievements. What makes it so powerful and effective is the fact that it works based on the holistic principles of harmony and unification. Yoga promotes our well-being almost every day. It increases endurance, strength and springiness. Mental and bodily endurance are tested for holding postures for enhanced breath. It also tones our body, face and skin so those that want to look smart and neat can also accomplish their dreams by joining the yoga retreat in Rishikesh, India. Yoga maintains our body. Yoga frees our body from intoxicating pollution. It strengthens our arms, legs and muscles. Yoga helps us boost our self-confidence. In contemporary times, the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple. Yoga is also used as a complete exercise program and physical therapy routine. The system of Hatha yoga believes "life energy" is absorbed into the body through breath and can treat a wide variety of illness and problems including back pain, stress and depression.

Beyond the Courses


Food
tick-icon 3 meals a day (100% Veg & Organic)
tick-icon Herbal/Black Tea/Coffee
tick-icon Fresh fruit juices
tick-icon Indian style cooking
tick-icon Seasonal vegetables
tick-icon Yogic diet
tick-icon On request dietary requirements divider
Accommodation
tick-icon Attached washroom
tick-icon Hot water
tick-icon Study table
tick-icon Woolen blanket
tick-icon 24 Hrs. water & power
tick-icon Personal cupboard
tick-icon Wi-Fi connectivity
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Easy to Access
tick-icon Café nearby
tick-icon Restaurant nearby
tick-icon Books & Stationery store
tick-icon River nearby
tick-icon Convenience/Grocery store nearby
tick-icon Cyber (Internet) Cafe nearby
tick-icon Tour & Travel agencies nearby
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Outdoor Excursions
tick-icon Kunjapuri Temple (Sun Salutation Trek)
tick-icon Waterfall Trek (Neer Gaddu & Patna)
tick-icon Vashistha Cave (Ancient Sage's Meditation Place)
tick-icon Ganga River nearby (The Holy River Ganges)
tick-icon Parmarth Niketan Ashram (Ganga Puja Ceremony)
tick-icon Beatles Ashram (100 yrs old by Maharshi Mahesh Yogi)
tick-icon Trayambkeshwar Temple (13th floor Temple)
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Registration form? apply-now